Soft Tissue Release Therapy
Soft Tissue Release Therapy is a hands-on physiotherapy technique that targets tight, overworked, and painful muscles to restore comfort and movement. It combines deep pressure with specific stretching to release tension trapped within soft tissues like muscles, fascia, and tendons. This approach helps the body recover naturally while improving flexibility and reducing stiffness.
Techniques Used in Chiropractic Care
The technique focuses on locating muscle knots, adhesions, or restricted areas and applying controlled pressure to break them down. As the soft tissues loosen, circulation improves, allowing oxygen and nutrients to reach the affected area more efficiently. This supports faster healing and provides long-lasting pain relief.
- Deep Tissue Pressure
- Targeted Pain Relief
- Muscle Tension Release
- Improved Flexibility Motion
Chiropractic Adjustment is suitable for individuals of all ages experiencing pain or stiffness in the spine, joints, or muscles. Athletes, office workers, and elderly patients can all benefit from improved alignment, reduced pain, and better posture. Early intervention can prevent chronic conditions and maintain overall musculoskeletal wellness.
Where Can I Get Some?
What conditions can soft tissue release therapy help with?
It is effective for muscle tightness, sports injuries, back pain, neck stiffness, postural issues, and general tension caused by daily activities or stress.
Does soft tissue release therapy hurt?
You may feel mild discomfort during deep pressure, but it should remain tolerable. Most patients feel relief and improved mobility immediately after the session.
How many sessions do I need?
It depends on the severity of the issue. Many patients feel improvement after 1–2 sessions, but chronic conditions may require a series of treatments for optimal results.
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Malika Hassaan
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Julia Roberts
Sr. therapist
Anthony Gonzalvus
Jr. therapist
Beth Phoenix
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